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![]() servus credit union place offers a wide variety of spin and cycling classes. From the Learn to Spin SMART START classes, to the intermediate Athletic Spin classes or the Performance Cycle classes for the avid athlete. We even have a class called the Big Brick for Triathletes looking for the ultimate cycle/run brick workout! At servus place, there's something for every cyclist out there!
drop in spin classes This fitness cycle workout will include all the components of spinning: intervals, speed work, hill climbs, and more. It is an excellent way to burn off some calories and add some cross-training to your workout. Spin cards (to reserve your bike) will be given out at the fitness and wellness desk 30 minutes before class start time. If it’s your first class please make sure you arrive early so the instructor can set you up on your bike. mondays, 9:30– 10:30 am mondays, 6:00 - 7:00 pm wednesdays, 9:30– 10:30 am thursdays, 6:00 – 7:00 pm NEW ~ sundays, 10:00 – 11:00 am cost: drop-in admission or membership required *please see summer drop in fitness schedule for changes to drop in schedule.
smart start basic bike New to spin? Join us for this introduction to indoor cycling. This program will begin at a nice and easy pace and the fitness level will gradually progress over the five weeks. A great start to your cycling experience. tuesdays, september 14 – october 26 7:15 – 8:15 pm cost: $49.00 (7 classes) code: 11107
tuesdays, november 2 – december 14 7:15 – 8:15 pm cost: $49.00 (7 classes) code: 11108
registered spin Enjoy our drop-in spin classes? Want to make sure you have a bike reserved? Sign up for a class that always has space for you.
mondays, september 13 – october 25 (no class october 11) 7:15 – 8:15 pm cost: $48.00 (6 classes) code: 11103
tuesdays, september 14 – october 26 6:00 – 7:00 pm cost: $56.00 (7 classes) code: 11104
NEW ~ wednesdays, september 15 – october 27 1:00 – 2:00 pm cost: $56.00 (7 classes) code: 11140
mondays, november 2 – december 13 7:15 – 8:15 pm cost: $56.00 (7 classes) code: 11105
tuesdays, november 2 – december 14 6:00 – 7:00 pm cost: $56.00 (7 classes) code: 11106
NEW ~ wednesdays, november 3 – december 15 1:00 – 2:00 pm cost: $56.00 (7 classes) code: 11141
spin express It’s time to get up early and get your heart rate pumping with this fast past spin class designed to get you in and out so you can get on with the rest of your day and feeling great! tuesdays, september 14 – october 26 5:45 – 6:30 am cost: $42.00 (7 classes) code: 11111
thursdays, september 16 – october 28 5:45 – 6:30 am cost: $42.00 (7 classes) code: 11112
tuesdays, november 2 – december 14 5:45 – 6:30 am cost: $42.00 (7 classes) code: 11113
thursdays, november 4 – december 16 (no class november 11) 5:45 – 6:30 am cost: $36.00 (6 classes) code: 11114
5 S.T.A.R.R Get S.T.A.R.R treatment! With Spin, Toning, Abs and Relaxation and Rejuvenation you get it all, just like you deserve. Start with 35 minutes of heart-pumping spin, followed by a 30 minute total body sculpt session. Then add 10 minutes of intense abs and top it all off with a relaxing 15 minute stretch segment. Get a full body workout to start your weekend off right!
fridays, september 17 – december 10 (no class october 29) 6:00 – 7:30 pm cost: $170.00 (12 classes) code: 11077
saturdays, september 18 – december 11 (no class october 9) 9:00 – 10:30 am cost: $170.00 (12 classes) code: 11076
the long hard ride This 1 hour and 30 minute class challenges riders’ endurance. A fantastic heart pumping workout! Taught on a stationary bike you will climb, sprint, and train to your potential. All fitness levels are welcome to join this class. No experience is necessary.
wednesdays, september 15 – october 27 7:00 – 8:30 pm cost: $84.00 (7 classes) code: 11120
wednesdays, november 3 – december 15 7:00 – 8:30 pm cost: $84.00 (7 classes) code: 11121
spin and soul Try this exciting cardiovascular and flexibility class that combines both spin and yoga. Get your heart rate up with 45 minutes of spin and then bring it back down while increasing your flexibility with 45 minutes of yoga in our mind body studio. Get the best of both worlds wrapped up in one.
wednesdays, september 15 – december 15 6:00 – 7:30 pm cost: $200.00 (14 classes) code: 11110 saturdays, september 18 – december 11 (no class october 9) 10:30 am – noon cost: $170.00 (12 classes) code: 11109
spin–ESIS Get a truly balanced workout! Combine your cardio workout in 45 minutes of spin with a 45 minute mind body KINESIS™ circuit. This workout will challenge your core, balance, muscular stability as well as your muscular and cardiovascular endurance. Maximize your workout and leave feeling strong, energized and balanced. *No KINESIS experience required. Try an experience KINESIS demo by calling the fitness and wellness centre desk at 780.418.6053
NEW ~ tuesdays, september 14 – october 26 7:30 – 9:00 pm cost: $91.00 (7 classes) code: 11175
thursdays, september 16 – december 16 (no class november 11) 7:30 – 9:00 pm cost: $169.00 (13 classes) code: 11174
NEW ~ fridays, september 17 – october 29 10:00 – 11:30 am cost: $91.00 (7 classes) code: 11177
NEW ~ tuesdays, november 2 – december 14 7:30 – 9:00 pm cost: $91.00 (7 classes) code: 11176
NEW ~ fridays, november 5 – december 17 10:00 – 11:30 am cost: $91.00 (7 classes) code: 11178 |

Membership/Daily Rates


